Joseph's Running Log
This blog only keeps track of my training plans and logs.
March 19, 2008
Easy run 12km
Temperature: 6.6 degrees centigrade
Humidity: 62%
Location: Grass nearby
Start time: 15:55
Easy run 12.2km @5:20/km
Time: 65 minutes
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Resting heart rate in the morning: 61-62/min
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