Joseph's Running Log
This blog only keeps track of my training plans and logs.
May 3, 2008
Easy run 8km (100m x 6)
後天就要跑馬了,所以今天只做一點輕鬆跑,加上六趟的 100m 加速跑。
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment