Easy run (with jumps): 8.2K

Temperature: 18.5 degrees centigrade (Partly cloudy)
Humidity: 36%
Location: Laufbahn of RWTH
Start time: 17:15

Easy run 7km (54:49)
+ jump stairs (single foot x 3 + double foot x 3)
+ 100m strides x 2

Mileage today: 8.2km