June 30, 2008

Easy 13.5km

Temperature: 22 degrees centigrade (Mostly cloudy)
Humidity: 50%
Start time: 14:05
Location: Steppenberg

Easy 13.5km
Time: 1:15:05

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今天陪 Josef 跑了一條不一樣的路徑,有看到莊園還有類似護城河的東西。膝蓋還是一樣不太舒服,明天考慮慢跑 6km 或休息。

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