Joseph's Running Log
This blog only keeps track of my training plans and logs.
July 6, 2008
Easy run 6km
Temperature: 20-22 degrees centigrade (Mostly cloudy)
Humidity: 55%
Start time: 17:30
Location: Steppenberg
Easy 6km
Time: 30:39.2
++++++++++++++++++++++++++++++
Run slowly and hope the pain will disappear soon.
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