Joseph's Running Log
This blog only keeps track of my training plans and logs.
August 18, 2008
Easy run 6.5km
Temperature: 20 degrees centigrade (Mostly cloudy)
Humidity: 60%
Location: RWTH Laufbahn
Easy run 6.5km (33:25.4)
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雙腳的阿基里斯腱有些疼痛,所以明日的練跑要看恢復情形而定。
ps: 明天凌晨還要早起幫中華隊加油,所以就看看下午累不累再說吧。
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