Joseph's Running Log
This blog only keeps track of my training plans and logs.
January 10, 2009
Easy run 8.3km
Temperature: 9 degrees centigrade
Humidity: 60%
Location: CCU track
Start time: 07:02
Easy run 8.3km (45:40)
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今天一整天都很忙碌,下午沒有時間跑步了,恰好也讓不太舒服的膝蓋休息一下。
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