Easy run 9.2km

Temperature: 17.4 degrees centigrade
Humidity: 81%
Location: CCU track
Start time: 18:24

Easy run 9.2km (50:07)

++++++++++++++++++++++++++++++++++++++++

今天的輕鬆跑配速略快，大約為 5:24/km，以前都是大概 5:36-6:00/km