February 25, 2009

Easy run 8.4km

Temperature: 25 degrees centigrade
Humidity: 85%
Location: CCU track
Start time: 18:30

Easy run 8.4km (39:57)

++++++++++++++++++++++++++++++++++++++++

今天的輕鬆跑一開始太快了,還是穩一點慢慢來比較好。

No comments: