Joseph's Running Log
This blog only keeps track of my training plans and logs.
February 25, 2009
Easy run 8.4km
Temperature: 25 degrees centigrade
Humidity: 85%
Location: CCU track
Start time: 18:30
Easy run 8.4km (39:57)
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今天的輕鬆跑一開始太快了,還是穩一點慢慢來比較好。
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