March 6, 2010

Mileage (->2010.03.06): 84.3km

2/28 Sunday: 6.5K
3/1 Monday: 12.2K (1000m x 6)
3/2 Tuesday: 11.5K
3/3 Wednesday: 13K (Tempo 11.1K)
3/4 Thursday: 10K + 10.6K
3/5 Friday: 14.1K (1600m x 6)
3/6 Saturday: 8.2K (+ jumping)

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Total mileage: 84.3K

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