March 20, 2011

Long distance 26K

Temperature: 21-24 degrees centigrade
Humidity: 83-77%
Location: CCU campus
Start time: 07:00


Long distance 26km: 2:09:49 (4:57/km)
Road to campus 5.8km: 29:49,
Campus 3.5km x 4: 17:12, 16:59, 16:45, 17:24
Road back home 6.2km: 31:38

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後面跑得很辛苦。

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