10/30 Sunday: 24K (1:05:55 + 59:57 = 2:05:52; Xizhi <-> Pingxi)
10/31 Monday: 0K (rest)
11/1 Tuesday: 9.4K (200m x 8)
11/2 Wednesday: 1.5K (@ Academia Sinica)
11/3 Thursday: 9.2K (8.6km: 41:41.3)
11/4 Friday: 15.9K (Generic aerobic 15.48km)
11/5 Saturday: 0K (rest)
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Total mileage: 60K
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