6/3 Sunday: 28.6K (Long track distance 27.21km)
6/4 Monday: 0K (rest)
6/5 Tuesday: 24.2K (96%MP 22.62km)
6/6 Wednesday: 0K (knee pain)
6/7 Thursday: 10.6K (jogging)
6/8 Friday: 11.2K (MP 10K)
6/9 Saturday: 10.2K (200m x 6; 32-33sec, rest by jogging 415m in 2:15)
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Total mileage: 84K
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