12/30 Sunday: 0K (rest)
12/31 Monday: 31K (95% MP 30km)
1/1 Tuesday: 0K (rest)
1/2 Wednesday: 11K (1600m x 4)
1/3 Thursday: 0K (rest; heavy rain and windy)
1/4 Friday: 14.6K (Tempo 12.065km)
1/5 Saturday: 11.6K (jogging)
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Total mileage: 69K
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