5/19 Sunday: 11.5K (Supau Cup 9km)
5/20 Monday: 9.6K (jogging)
5/21 Tuesday: 10.5K (easy)
5/22 Wednesday: 8.8K (jogging)
5/23 Thursday: 17K (E3 Fartlek 14.4km)
5/24 Friday: 0K (ill)
5/25 Saturday: 0K (ill)
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Total mileage: 58K
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