5/26 Sunday: 0K (ill & rest)
5/27 Monday: 17K (E3 Fartlek 15.1km)
5/28 Tuesday: 10.9K (jogging)
5/29 Wednesday: 0K (rest due to left hamstring pain)
5/30 Thursday: 13.6K (1600m x 3 + 800m x 1 + 2300m x 2)
5/31 Friday: 14K (easy; then 400m trial 1:03.0 + 200m trial 30.2sec; 95% effort)
6/1 Saturday: 0K
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Total mileage: 54K
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