6/16 Sunday: 0K (rest due to injury)
6/17 Monday: 5.6K (jogging)
6/18 Tuesday: 16.2K (E1 Fartlek 13.76km)
6/19 Wednesday: 0K (rest)
6/20 Thursday: 14.8K (E2 Fartlek 10.87km)
6/21 Friday: 12K (easy)
6/22 Saturday: 10K (200m x 6)
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Total mileage: 59K
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