6/23 Sunday: 0K (rest)
6/24 Monday: 7.5K (jogging)
6/25 Tuesday: 16.45K (E1 Fartlek 15km)
6/26 Wednesday: 9.4K (jogging + 100m strides x 4)
6/27 Thursday: 15.7K (E2 Fartlek 12.68km)
6/28 Friday: 9.1K (jogging)
6/29 Saturday: 0K (rest)
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Total mileage: 59K
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