July 9, 2013

Mid-long hilly distance 25km

Temperature: 27 degrees centigrade (sunny)
Humidity: 71%
Location: Xiping Road (Xizhi to Pingxi)
Start time: 05:45

Xiping Road 25km: 2:02:53 (4:54.9/km)
05km: 0:27:37, 10km: 0:52:51, 15km: 1:14:24;
20km: 1:38:48, 25km: 2:02:53, 25km: 2:06:35, 
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今天和後天打算來汐平路這裡養耐力,如果老婆有產兆急 CALL 就得趕緊返回。去時的狀況還不錯,回程就有些吃力,不過只是一點點而已。

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