April 5, 2014

Mileage (->2014.04.05): 74km

3/30 Sunday: 17K (90-95% MP 16km)
3/31 Monday: 0K (rest)
4/1 Tuesday: 21.1K (E1 Fartlek 20km)
4/2 Wednesday: 6K (jogging)
4/3 Thursday: 17.3K (E2 Fartlek 15.2km)
4/4 Friday: 0K
4/5 Saturday: 12K (easy)

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Total mileage: 74K

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