February 14, 2015

Mileage (->2015.02.14): 112km

2/8 Sunday: 21.5K (Standard Chartered Taipei (Half) Marathon)
2/9 Monday: 11.2K (jogging; 1:03:22)
2/10 Tuesday: 13.7K (1000m x 6)
2/11 Wednesday: 0K (ill; rest)
2/12 Thursday: 14.3K (3200m x 3) + 10.1K (jogging in the evening)
2/13 Friday: 4.5K (jogging)
2/14 Saturday: 35.9K (LHDS)

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Total mileage: 111.2K

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