May 2, 2015

Mileage (->2015.05.02): 87km, 121pt

4/26 Sunday: 24K (MP 12+5.2+5.2K), M: 37.5pt, E: 1.5pt
4/27 Monday: 6.5K (jogging), 6.15pt
4/28 Tuesday: 8.6K (jogging), 10.15pt
4/29 Wednesday: 12.9K (Tempo 10.1km: 39:14), T: 25.5pt
4/30 Thursday: 11.8K (jogging), E: 8.5pt
5/1 Friday: 17.1K (E1 Fartlek 15km: 1:02:24) + 5.4K (afternoon jogging), M: 26.2pt, E: 5pt
5/2 Saturday: 0.4K (jogging to buy some stuffs)

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Total mileage: 87K (120.5pt)

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