5/24 Sunday: 15.4K (Supau Cup 9km: 32:57), 10K-Zone: 26.4pt, E: 6.8pt
5/25 Monday: 12K (easy), E: 12.5pt
5/26 Tuesday: 10.8K (jogging), E: 11.6pt
5/27 Wednesday: 17.2K (E1 Fartlek 12km + 90% MP 3.2km), E-M: 32.2pt
5/28 Thursday: 10.4K (jogging), E: 10pt
5/29 Friday: 18.5K (E2 Fartlek 12.8km + 90% MP 3.3km), E-M: 35pt
5/30 Saturday: 10.6K (jogging), E: 8.7pt
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Total mileage: 95K (143.2pt)
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