February 14, 2008

Easy run 7.6km with 5 x 100m strides embedded

Humidity: 98% (heavy fog)
Temperature: 0 degree

Easy run 7.6 km with 5 x 100m strides embedded.
Location: Grass nearby
Time: 40 minutes

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一整天都是起大霧的天氣,地面像是下過雨一樣濕。草地也因此變得十分潮濕,讓我的慢跑鞋就像浸泡在水裡一樣。回到家之後,我趕緊塞報紙到鞋裡去,希望明天會乾。

話說下禮拜六終於可以去買鞋子了,真是高興。

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