March 20, 2008

Easy run 7.5km (9K)

Temperature: 6.2 degrees centigrade
Humidity: 70%
Location: Grass nearby
Start time: 16:10

Easy run 7.5km @5:20/km
Time: 40:30 minutes

Besides, 11:30AM jogging home: 1.5km

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Resting heart rate in the morning: 63-64/min

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