Easy run 14km

Temperature: 20 degrees centigrade (overcast)
Humidity: 30%
Location: Laufbahn of RWTH
Start time: 12:15

Easy recovery run 10km @5:30-5:40/km
Time: 78 minutes

+++++++++++++++++++++++++++++++++

跟 Josef 一面跑一面聊天，不知不覺就跑了快 80 分鐘。