Joseph's Running Log
This blog only keeps track of my training plans and logs.
May 9, 2008
Easy run 8km
Temperature: 24 degrees centigrade (clear!)
Humidity: 30%
Location: RWTH Laufbahn
Start time: 16:32
Easy 7km (36:55) + Stretch + 1km Warm down)
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今天開始恢復跑步,從輕鬆跑開始。氣溫高、濕度低是最近一週以來的天氣型態。不過,太陽未免也太大了吧。
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