Joseph's Running Log
This blog only keeps track of my training plans and logs.
May 9, 2008
Easy run 8km
Temperature: 25 degrees centigrade (Clear)
Humidity: 30%
Location: Grass nearby
Start time: 16:50
Easy 8km (37:51)
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今天跑草皮,配速忍不住快了一點。
我覺得,說不定左腿的所有毛病都跟我的足部過度外翻有關。所以說,要看怎麼改正這個問題。回台灣後,有錢有閒就先去選購一雙合適的跑鞋。
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