Joseph's Running Log
This blog only keeps track of my training plans and logs.
June 10, 2008
Easy run 8km: 8.4K
Temperature: 26.4 degrees centigrade (scattered clouds)
Humidity: 40%
Start time: 16:55
Location: Laufbahn RWTH
Easy run 8km (40:15.6)
+ 400m (66"00)
Mileage today: 8.4K
++++++++++++++++++++++++++++
不斷尋找努力找左腿僵硬的原因中...
(Maybe 小腿肌力不足...)
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