July 29, 2008

Generic aerobic 7km

Temperature: 28 degrees centigrade (Scattered Clouds)
Humidity: 49%
Start time: 17:00
Location: RWTH Laufbahn

7km @4:35/km
Time: 31:54

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因為大雷雨趕緊中止今日的練習!只跑了 7km...


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