August 6, 2008

Easy run 4km + 1.2km MP (6.2K)

Temperature: 22 degrees centigrade (Scattered Clouds)
Humidity: 58%
Start time: 17:20
Location: RWTH Laufbahn

Easy run 4km (20:46) + 1.2km MP (4:34), stretch a little bit,
100m strides x 2,
Warm-down 0.8km (4:22)

Mileage today: 6.2km

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