Joseph's Running Log
This blog only keeps track of my training plans and logs.
October 24, 2008
Easy 5km + Easy 6.1km (11.1K)
Morning:
Temperature: 24 degrees centigrade
Humidity: 94%
Location: CCU grass
Easy run 5km (28:00)
Evening:
Temperature: 27 degrees centigrade
Humidity: 80%
Location: CCU track
Easy run 6.1km (33:16)
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment