Joseph's Running Log
This blog only keeps track of my training plans and logs.
October 17, 2008
Easy generic aerobic 14.3km (in the morning)
Temperature: 29 degrees centigrade
Humidity: 80-85%
Start time: 06:20
Easy up to 80%MP 14.3km (1:12:54)
++++++++++++++++++++++++++++++++++++
有沒有搞錯啊?今天早上也太濕太熱了吧…才跑五圈就汗流浹背了。
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