November 21, 2008

Easy run 6km

Temperature: 24 degrees centigrade
Humidity: 65%
Location: CCU track
Start time: 16:40

Easy run 6km (31:03)

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今天慢跑時順便注意一下步伐。然後,今天膝蓋不舒服。左大腿肌力要加強。

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