Joseph's Running Log
This blog only keeps track of my training plans and logs.
November 25, 2008
Easy run 8km
Temperature: 23 degrees centigrade
Humidity: 84%
Location: CCU track
Start time: 18:15
Easy run 8km (48:37)
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今天膝蓋比較不舒服,等一下要多伸展一下。
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