Joseph's Running Log
This blog only keeps track of my training plans and logs.
December 24, 2008
Easy run 7.6km
Temperature: 21.1 degrees centigrade
Humidity: 77%
Location: CCU track
Start time: 17:45
Easy run 7.6km (43:14)
+++++++++++++++++++++++++++++++
等一下要坐車回台南,老婆說明天早上可以在成大跑就好。不過早上跑 MP 應該挺辛苦的,到時候就保守一點吧!現在大腿的酸痛還沒有完全恢復。
今天早上也因為昨晚疲累 (工作 and 練跑) 沒有恢復,晨跑暫停。
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