April 3, 2009

Easy run 10km

Temperature: 22.8 degrees centigrade
Humidity: 74%
Location: Tainan Municiple Park + Track
Start time: 18:30

Easy run 10km (50:35)

++++++++++++++++++++++++++++++++++++++++

今天換個環境,到台南市立公園和體育場去繞繞。跑完後做了立定往上彈跳 15 下。

No comments: