December 13, 2009

Long distance 29.8K (31.4K)

Temperature: 20 degrees centigrade
Humidity: 75%
Location: CCU campus & track
Start time: 08:00

Long distance 29.8K: 2:20:04
Road to campus 1.8km,
campus 3.4km x 6 (16:29, 16:15, 16:16, 16:15, 16:19, 16:10),
track 0.46km x 16 (7.4km)
Road to 7-11: 1.6km

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跑完真的累爆了。

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