January 27, 2010

MP rehearsal 6km (12.6K)

Temperature: 15.5 degrees centigrade
Humidity: 84%
Location: CCU track
Start time: 07:30

Warm-up 1.7km + 1.8km,

MP rehearsal 6km (24:45)
avg 99sec/400m; 4:07/km

Warm-down 1.4km + 1.7km

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