4/4 Sunday: 0K (rest)
4/5 Monday: 13.2K (Tempo 8km + 1000m x 2)
4/6 Tuesday: 9.4K (1500m trial)
4/7 Wednesday: 13K (3200m x 3)
4/8 Thursday: 8K
4/9 Friday: 10.4K (1600m supersets)
4/10 Saturday: 8K
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Total mileage: 62K
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