10/24 Sunday: 28.5K (Long distance)
10/25 Monday: 0K (rest)
10/26 Tuesday: 13K (+100m x 5)
10/27 Wednesday: 12K (CCU campus rance 3.4K)
10/28 Thursday: 14K (5K jogging in the morning; CCU Anniversary 1500m final at 19:20)
10/29 Friday: 10K (jogging)
10/30 Saturday: 9.6K (CCU Anniversary 5000m final at 11:10)
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Total mileage: 87K
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