Joseph's Running Log
This blog only keeps track of my training plans and logs.
September 3, 2011
Mileage (->2011.09.03): 29km
8/28 Sunday: 22.7K (Mid-long distance)
8/29 Monday: 0K
8/30 Tuesday: 0K
8/31 Wednesday: 0K
9/1 Thursday: 0K
9/2 Friday: 0.4K (86.9sec)
9/3 Saturday: 6K (steep uphill)
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Total mileage: 29K
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