12/4 Sunday: 0K (illness)
12/5 Monday: 10.2K (200m x 6 + 400m x 6)
12/6 Tuesday: 0K (heavy rain)
12/7 Wednesday: 16.5K (easy; 15.8km: 1:15:02)
12/8 Thursday: 12.7K (Tempo 9.2km)
12/9 Friday: 0K (heavy rain)
12/10 Saturday: 0K (heavy rain)
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Total mileage: 40K
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