March 10, 2012

Mileage (->2012.03.10): 64km

3/4 Sunday: 26.5K (Long distance)
3/5 Monday: 0K (rest)
3/6 Tuesday: 9K (jogging)
3/7 Wednesday: 9.5K (easy)
3/8 Thursday: 10K (800m x 6)
3/9 Friday: 0K
3/10 Saturday: 8.4K (easy)

**********************************************************
Total mileage: 64K

No comments: