5/13 Sunday: 0K (rest)
5/14 Monday: 8.6K (easy; track 7.3km)
5/15 Tuesday: 19.3K (94%MP 18.1km)
5/16 Wednesday: 5.8K (800m trial: 2:19.2; 67.2, 72.0)
5/17 Thursday: 22.9K (95%MP 21.3K)
5/18 Friday: 0K
5/19 Saturday: 25.4K (Long hilly distance)
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Total mileage: 82K
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