Long hilly distance 28km

Temperature: 19 -> 22 degrees centigrade (cloudy to light rain)
Humidity: 80%
Location: Xi-Ping Road
Start time: 07:25
Long hilly distance 28km: 2:13:22 (4:45.7/km)

Up-hill 10km: 52:30
15km: 1:16:05
20km: 1:39:11
25km: 2:01:17
last 3km: 12:05 (4:10.1, 3:54.8, 3:59.8)

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天氣不是很好，路上兩度遇到野狗，還以為要決戰了，好險狗主人出來喝止。

今天因為要趕著回家，所以跑比較快。最後 3km 平緩路段更逼近 12 分整。