3/31 Sunday: 0K (rest)
4/1 Monday: 0K (rest due to heavy rain)
4/2 Tuesday: 22.3K (E1 Fartlek 21.138km)
4/3 Wednesday: 0.3km (jogging to the office)
4/4 Thursday: 19km (cruise interval 3.2km x 2 + 3.6km)
4/5 Friday: 0K (heavy rain)
4/6 Saturday: 12K (easy)
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Total mileage: 54K
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