May 3, 2014

Mileage (->2014.05.03): 43km

4/27 Sunday: 0K (rest; ill)
4/28 Monday: 7.1K (easy)
4/29 Tuesday: 9.1K (easy)
4/30 Wednesday: 16.8K (E1 Fartlek 15km)
5/1 Thursday: 0K (rest; ill)
5/2 Friday: 9.5K (E2 Fartlek 8km)
5/3 Saturday:

**********************************************************
Total mileage: 43K

No comments: