Joseph's Running Log
This blog only keeps track of my training plans and logs.
September 20, 2014
Mileage (->2014.09.20): 36km
9/14 Sunday: 28K (Long hilly distance)
9/15 Monday:
9/16 Tuesday:
9/17 Wednesday:
9/18 Thursday:
9/19 Friday:
9/20 Saturday: 7.2K (200m x 5)
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Total mileage: 36K
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