10/5 Sunday: 0K (rest)
10/6 Monday: 0K (rest)
10/7 Tuesday: 15.6K (E1 Fartlek 14km)
10/8 Wednesday: 6K (easy)
10/9 Thursday: 0K (ill so rest)
10/10 Friday: 10K (E2 Fartlek 8km)
10/11 Saturday: 0K (rest)
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Total mileage: 32K
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